Sanctuary 101

So you're intrigued by this word, sanctuary - by this concept that seems to promise peace, comfort, safety, refuge? You have come to the right place to explore it further, to find out how to create this place for yourself, for your family, or maybe for someone you love.

Inside a sanctuary we find a private, sacred space that belongs to us alone. It’s the place where we are creative, while exploring the world around us — and also contemplative, while exploring the world inside us.

Each sanctuary space is profoundly personal. But through my research and an abundance of practice, I’ve found that certain features, shapes, even tactile experiences resonate like a tuning fork with our souls. Elemental crystals and deeply textured woods, the juxtaposition of pieces that emanate cool and warmth, the infinite symbolism of circles, quatrefoils and spheres — all serve to create spaces of beauty and order, creativity and light.

When designed with consideration and care, our environments cradle not only our bodies but also our spirits. And this is why, when we find sanctuary, we thrive.

Sanctuary
Community
Self-Discovery

Get Acquainted With Sanctuary

In my writing about sanctuary, there are a few terms that I like to use as shorthand for larger concepts:

Self Care

I often write about self care, and here’s what I mean by that: self care is carving out space for yourself, both literally and figuratively. It’s getting enough rest, taking time to meditate, and taking care of our body, for example. Self care is how we make sure our feet are on solid ground so we can make a difference in the world around us. This is putting your own oxygen mask on first.

Abundance

When I talk about abundance, I am referring to a positive mindset that we already have what we truly need. So much of life is perception, and sometimes it’s easy to start focusing on all of the things we lack, whether it’s in our upbringing, our education, our resources, our time, or myriad other things. Abundance sees through that perception and causes us to be aware of the blessings all around us.

Grounded

I mention being grounded. Think of having both feet planted solidly in the earth and that feeling of connectedness with the natural world. When I am grounded, I’m in a place of self-awareness, observant and connected with the world around me, and also feeling connected to my spirituality. Good self care leads to that feeling of being grounded.

Practice

We each need a sanctuary practice because creating sanctuary for ourselves fosters good things in life. Sanctuary is how, by creating peace around us, peace is inspired within us. And from there, we can bring the very best of what is within us to the people we love. To me, this is the good life — the sanctuary life.

If this resonates with you, then you're in the right place. Welcome.

Here's a few of my most popular posts so you can get right to what sanctuary is all about:

Where does it hurt?

3 min read

It's time to create YOUR sanctuary

2 min read

What gifts will we bring?

3 min read

Sanctuary at light speed

5 min read

See More Posts

Sanctuary
Community
Self-Discovery

Become Part of the Community

I generally publish every two weeks, but it varies. Hurricanes happen and sometimes life gets a little crazy but I’ve put together a few ways we can stay in touch.

The first way is to add your email address to subscribe. You’ll get some sanctuary in your inbox when I post a new article, and you’ll be the first to know about updates in our sanctuary community. Plus, I’m working on something extra for subscribers that I think you’ll enjoy.

Second, drop me a note and introduce yourself! I absolutely love hearing from people who are creating sanctuary in their lives. I read every email and respond to every comment, but please be patient with me if I don’t get back to you right away — I’m probably creating sanctuary!

Third, I collect what is beautiful and inspiring and share it all on Finding Sanctuary’s Pinterest, Instagram, and Facebook accounts. Follow along and let’s share our inspirations.

Sanctuary
Community
Self-Discovery

Find Your Sanctuary

This all culminates in encouraging us to slow down, breathe in life, and create for yourself that place where your body can rest, where your mind can be at ease, and where your spirit has a home.

Creating your own sanctuary space and spending time there will foster the growth of so many meaningful things in life.

If you want to jump right in, I’m offering a course entitled Seven Days to Sanctuary where I walk with you through the steps of creating this space of beauty and order, creativity and light.

Ready to begin?

I'm Ready