Our Class
Seven Days to Sanctuary
Can life have more of that deep, quiet kind of joy that beckons us to drink in the moments and savor every one? How can we be more grounded, more creative, more fully alive? How do we meet the challenges that life throws at us, maintain our equanimity, and be present enough to allow ourselves to steep in the beauty that's all around us?
Imagine that you had a refuge, a place that was all your own, a safe place where you can tend to the workings of your inner being — a place to meditate, pray, create your art, write, or to just quietly be. Imagine that you get to spend time there every day, that place where your soul is nurtured. That is what a sanctuary is, and that is what a sanctuary does.
Life is full of challenges. Our environment can be toxic, both physically and spiritually. Rest can rejuvenate the body, but where do we go to truly rejuvenate our spirits? We instinctively sense this need to step away, if only for a few minutes, to a place that can nurture both our body and our spirit. We need it, badly. But how do we create such a space for ourselves?
In Seven Days to Sanctuary, you will learn how. This is your chance to let me walk with you through the steps of creating your sanctuary space to nurture your spirit.
Based on my experience creating sanctuary for myself and my daughter, my experience creating sanctuary for my interior design clients, and my countless hours of research into the interaction between the built environment and the human spirit, I’ve put together a curriculum to introduce you to the basics of creating a space that will comfort the body and refresh your spirit.
